Jessica Biel's Top Holiday Picks

Jessica Biel's Top Holiday Picks

Our ambassador Jessica Biel shares her favorite holiday gift ideas for those wanting to give the gift of health and wellness!

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Gaiam Influencer Holiday Gift Guide

Gaiam Influencer Holiday Gift Guide

Need holiday gift inspiration? Our Gaiam Influencers who are leaders in the health, yoga, wellness and nutrition communities share their favorite products and gift ideas!

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Don’t Diet and Count Calories in 2016!

Don’t Diet and Count Calories in 2016!

At the top of many resolutions lists – is to lose weight.

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8 Tips For Making A Resolution You Can Keep

8 Tips For Making A Resolution You Can Keep

Say goodbye to the word “resolution”!

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Yoga for All Seasons: Winter

Yoga for All Seasons: Winter

5 yoga poses plus foods, herbs and lifestyle choices to help warm up in the winter.

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Core Salutations Torch Holiday Calories in Less Time!

Core Salutations Torch Holiday Calories in Less Time!

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10 Tips to Help You Keep Your New Year’s Resolution

10 Tips to Help You Keep Your New Year’s Resolution

Make this the year you achieve your fitness or weight loss goal!

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7 Ways to Boost Your Immune System

7 Ways to Boost Your Immune System

Natural remedies to stay healthy this winter

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