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4 Benefits of Using a Balance Board with a Standing Desk

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Add a Balance Board to your setup to improve your overall health.

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Creative Tips for Parents of Picky Eaters

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Three tips for parents of picky eaters.

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The Ultimate Mother’s Day Gift Guide

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For the moms who need some R&R.

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Meditation 101: Techniques, Benefits, and a Beginner’s How-to

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Why and how to meditate.

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Yoga at Home

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A stretch sequence to practice at home.

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12 Ways to Use a Foam Roller

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Roll away your sore muscles.

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Calm in the Chaos

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Manhattan in March is cold in an inescapable kind of way

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Meet Tina

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Meet JJ

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Meet Morgan

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Kids Yoga

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Even the smallest yogis need to be inspired

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Yoga in the Mayan Riviera

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Sun, sand, and savasana

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Finding Peace

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Meet Alexa

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Meet Katrina

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Meet Dana

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Meet Dianne

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"What is ideal is what already is."

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Meet Laura

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Turning the yoga stereotype (literally) on its head

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Meet Masumi

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Yoga at Boulder High School

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Meet Janette

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Everybody Bends

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Meet Travis Eliot

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Explore Travis' journey through yoga

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Meet Arjuna O'Neal

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Teaching and inspiring at-risk youth through yogaTeaching and inspiring at-risk youth through yoga

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Meet Dan Ward

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Finding your own yoga style

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Warrior Yoga Series

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Strength. Focus. Flexibility.

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Meet Jivana Heyman

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Sharing yoga with everyone and every body.

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Meet Jason Schramm

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Breaking the stigma of yoga

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5 Key Tips For Successful Workouts

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Z Living's Chris Marhefka shares fitness tips

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Meet Bryan Kest

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Maintaining a strong and steady practice for life

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Meet Todd Leach

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Explore Todd's journey into yoga.

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Yoga for Men Series

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YBIC and Gaiam join forces to share stories of male yogis

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Everybody Bends Sweepstakes

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Celebrate Everybody Bends for a chance to win!

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Nicole Yarbrough: Love Your Practice

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Nicole shares her story and encourages others to find peace in self-acceptance

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Tapping into Your Inherent Creativity

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3 ways to tap into your inherent artistry inspired by Claritas Collection

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Anna Guest-Jelley: Finding Connection

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Anna shares how yoga helped her connect with her body

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Discover

4 Benefits of Using a Balance Board with a Standing Desk

Creative Tips for Parents of Picky Eaters

The Ultimate Mother’s Day Gift Guide

Meditation 101: Techniques, Benefits, and a Beginner’s How-to

Yoga at Home

12 Ways to Use a Foam Roller

Calm in the Chaos

Meet Tina

Meet JJ

Meet Morgan

Kids Yoga

Yoga in the Mayan Riviera

Finding Peace

Meet Alexa

Meet Katrina

Meet Dana

Meet Dianne

Meet Laura

Meet Masumi

Yoga at Boulder High School

Meet Janette

Everybody Bends

Meet Travis Eliot

Meet Arjuna O'Neal

Meet Dan Ward

Warrior Yoga Series

Meet Jivana Heyman

Meet Jason Schramm

5 Key Tips For Successful Workouts

Meet Bryan Kest

Meet Todd Leach

Yoga for Men Series

Everybody Bends Sweepstakes

Nicole Yarbrough: Love Your Practice

Tapping into Your Inherent Creativity

Anna Guest-Jelley: Finding Connection

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