5 Ways Yoga can Support Your Fertility

5 Ways Yoga can Support Your Fertility

Trying to get pregnant? Fertility Coach Kate Potvin shares 5 ways yoga can help.

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How Yoga Played An Integral Part In My Eating Disorder Recovery

How Yoga Played An Integral Part In My Eating Disorder Recovery

Yoga and meditation teacher Georgina Berbari shares her personal journey to finding peace through yoga while recovering from anorexia.

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10 Ayurvedic Rituals to Start Practicing Now

10 Ayurvedic Rituals to Start Practicing Now

Give these rituals a-go to feel more energized, relaxed and balanced!

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Behind the Scenes: Yoga Photoshoot at Denver’s Historic Boathouse

Behind the Scenes: Yoga Photoshoot at Denver’s Historic Boathouse

An exclusive peek at our most recent yoga photoshoot at Denver's Washington Park Boathouse.

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7 Teaching Tips Every Yoga Teacher Should Know

7 Teaching Tips Every Yoga Teacher Should Know

Tips for yoga teachers to teach successfully.

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5 Yoga Techniques to Reduce Anxiety

5 Yoga Techniques to Reduce Anxiety

Yoga and breathing techniques that can help settle an anxious mind.

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10 Ways Ayurveda Benefits your Daily Life 

10 Ways Ayurveda Benefits your Daily Life 

Curious about the ancient practice of Ayurveda? Here are 10 ways in can bring balance into your life.

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Keeping Your Zen - A Guide to Yoga Insurance

Keeping Your Zen - A Guide to Yoga Insurance

Navigating the world of yoga insurance for new teachers can be tricky. We're here to help.

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The 3 C's of Teaching a Private Yoga Lesson

The 3 C's of Teaching a Private Yoga Lesson

Curious the best way to prepare for teaching a private yoga class? Check out Amanda Huggin's 3 non-negotiable tips!

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The Meaning Behind Malas

The Meaning Behind Malas

Your guide to the significance of malas and the meaning behind their beads.

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5 Benefits of Doga for You and Your Dog

5 Benefits of Doga for You and Your Dog

Have you ever considered doing yoga with your dog? There’s even a name for it – Doga, and it turns out there are good reasons for pet owners to try it.

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The Best Yoga Gear for Yoga Instructors

The Best Yoga Gear for Yoga Instructors

Recently certified to teach yoga? We've teamed up with beYogi to share the best gear for new instructors.

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Saying Goodbye to the Inner Critic

Saying Goodbye to the Inner Critic

An excerpt from the newly published book, "Yoga Rising" by Yoga and Body Image Coalition founder Melanie Klein.

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Your New Years Morning Routine with Melissa Wood Health

Your New Years Morning Routine with Melissa Wood Health

Influencer Melissa Wood Tepperberg shares her grounding morning routines to get you prepared to tackle the New Year!

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Gaiam Influencer Holiday Gift Guide

Gaiam Influencer Holiday Gift Guide

Need holiday gift inspiration? Our Gaiam Influencers who are leaders in the health, yoga, wellness and nutrition communities share their favorite products and gift ideas!

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Yoga Vacations - How to Find the Right One for You

Yoga Vacations - How to Find the Right One for You

Paradise is calling...

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What are the Health Benefits of Yoga?

What are the Health Benefits of Yoga?

Power Yoga founder Bryan Kest breaks down the physical and mental benefits of a strong yoga practice.

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Gaiam Influencer Cassie Bjork- This is my Yoga

Gaiam Influencer Cassie Bjork- This is my Yoga

Gaiam Influencer and registered dietitian Cassie Bjork shares how incorporating yoga into her workout schedule helped kickstart her weight loss journey.

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Gaiam Influencer Clarissa Thompson- This is my Yoga

Gaiam Influencer Clarissa Thompson- This is my Yoga

Gaiam Influencer and Yoga Teacher Clarissa Thompson shares how quitting her job to follow her dream of being a yoga teacher brought transformation to her life.

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Gaiam Influencer Caroline Dignes- Good Ombrés for Change

Gaiam Influencer Caroline Dignes- Good Ombrés for Change

Gaiam Influencer and aerialist Caroline Dignes shares the intention behind her Good Ombrés for Change fundraiser.

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Gaiam Influencer Cat Golden - This is my Yoga

Gaiam Influencer Cat Golden - This is my Yoga

Gaiam Influencer and Nine Lives Health & Mind founder Cat Golden shares how she began living her yoga on and off the mat.

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5 Yoga Poses for Anxiety

5 Yoga Poses for Anxiety

5 yoga poses to help ease worry and anxiety from Yoga Teacher Lora Hogan.

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How to Choose the Right Yoga Mat

How to Choose the Right Yoga Mat

Want to pick the best yoga mat for you? Here’s what to look for.

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The Ultimate Mother’s Day Gift Guide

The Ultimate Mother’s Day Gift Guide

For the moms who need some R&R.

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Yoga at Home

Yoga at Home

Yoga doesn't only have to happen in a studio, discover a stretch sequence to practice at home.

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Meet Tina

Meet Tina

How one yoga teacher utilizes Yoga Studio App for her teaching inspiration.

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Meet JJ

Meet JJ

Photographer and yoga enthusiast JJ shares how Yoga Studio App helped him stay consistent with his practice.

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Meet Morgan

Meet Morgan

Legally blind since birth, Chandler, AZ mom Morgan found a way to move her body through Yoga Studio App.

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Kids Yoga

Kids Yoga

Even the smallest yogis need to be inspired.

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Yoga in the Mayan Riviera

Yoga in the Mayan Riviera

Sun, sand, and savasana.

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Finding Peace

Finding Peace

Learn how Exalted Warrior helps Veterans suffering from PTSD and physical injuries transition back into a successful civilian life through yoga and meditation. 

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Meet Alexa

Meet Alexa

Yoga teacher Alexa Silvaggio shares how a re-encounter with yoga saved her from a devastating eating disorder.

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Meet Katrina

Meet Katrina

Katrina Lashea shares how creating a safe space for people of color to practice yoga inspired her to open her own studio. 

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Meet Dana

Meet Dana

Marin County Yoga Teacher Dana Damara shares how yoga helped cure an exercise addiction and the changes her body saw during pregnancy.

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Meet Dianne

Meet Dianne

"What is ideal is what already is."

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Meet Laura

Meet Laura

Turning the yoga stereotype (literally) on its head.

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