Falling for this Autumn Salad

Falling for this Autumn Salad

A fresh salad recipe for autumn using the season's most ripe produce.

Learn More

Chicken and Quinoa Soup

Chicken and Quinoa Soup

Slightly summery soup for busy back-to-school.

Learn More


Smoothie Bowls

Smoothie Bowls

Easy, healthy, and delicious

Learn More

Celebrate Summer

Celebrate Summer

Learn More


Winging It

Winging It

In the summer, I’m a big fan of winging it dinner-wise.

Learn More

Yoga Stew

Yoga Stew

Since moving to Boulder, my life has become an all-out yoga fest

Learn More


Hit the Refresh Button

Hit the Refresh Button

How to Spring-Clean Your Eating Habits.

Learn More

Do You Spiralize?

Do You Spiralize?

If not, you totally should.

Learn More


Try Something New

Try Something New

Whether it’s trying a new food or attempting a new recipe, the rewards far outweigh the risks.

Learn More

Rethinking Campfire Food: 15 Healthy, Easy Ideas + 2 Recipes

Rethinking Campfire Food: 15 Healthy, Easy Ideas + 2 Recipes

15 ideas for healthy campfire food + two easy camping recipes.

Learn More


Recipe: Cinnamon Amaranth Porridge

Recipe: Cinnamon Amaranth Porridge

This delicious, gluten-free breakfast recipe for Cinnamon Amaranth Porridge is sure to make your morning ritual healthier and happier!

Learn More

Cilantro-Lime Chicken with Mango

Cilantro-Lime Chicken with Mango

A perfect choice for the last few barbecues of summer

Learn More


Recipes: Easiest Steamed Beets and Red Beet and Feta Salad

Recipes: Easiest Steamed Beets and Red Beet and Feta Salad

You've got the beet!

Learn More

Salad Days: Two Vinaigrettes You'll Love

Salad Days: Two Vinaigrettes You'll Love

Healthy, low-fat dressings for warm-weather salads that wow!

Learn More


Gluten-Free Vegetarian Indian Recipes

Gluten-Free Vegetarian Indian Recipes

Excerpted from 'Indian Inspired Gluten-Free Cooking'

 

Learn More

10 Ways to Get Kids to Eat Healthier

10 Ways to Get Kids to Eat Healthier

Tips for getting kids to eat healthier

Learn More


5 Natural Detox Drink Recipes

5 Natural Detox Drink Recipes

Cleanse your system with special detoxification beverages.

Learn More

1-2-3 Detox for Radiance

1-2-3 Detox for Radiance

A whole body cleanse for beautiful skin.

Learn More


The (Delicious) Anti-Inflammatory Diet

The (Delicious) Anti-Inflammatory Diet

How simple substitutions can help your health.

Learn More

Liquid Healing: Herbal Teas to Fight Inflammation

Liquid Healing: Herbal Teas to Fight Inflammation

An excerpt from "Meals That Heal Inflammation."

Learn More


5 Delicious, Healthy and Easy-to-Make Dairy-Free Smoothie Recipes

5 Delicious, Healthy and Easy-to-Make Dairy-Free Smoothie Recipes

Five delicious, dairy-free smoothie recipes.

Learn More

Benefits of Eating What’s in Season

Benefits of Eating What’s in Season

Why seasonal food is better for you and the planet.

Learn More