Yoga for Busy Moms! 5 Poses You Can Do Anytime, Anywhere

Yoga for Busy Moms! 5 Poses You Can Do Anytime, Anywhere

New mother and model Melinda Parrish shares 5 go-to yoga poses busy moms can do on the fly.

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Creative Tips for Parents of Picky Eaters

Creative Tips for Parents of Picky Eaters

Three tips for parents of picky eaters.

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Kids Yoga for Fall

Kids Yoga for Fall

Autumn-inspired poses for your little yogis.

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Making Yoga a Family Affair

Making Yoga a Family Affair

Looking for a mess-free bonding activity with the kiddos?

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Bully-Proofing Our Schools Through Yoga

Bully-Proofing Our Schools Through Yoga

Can’t we all just get along?

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Teacher-Turned-Kids-Yogipreneur Shares Art of Storytelling

Teacher-Turned-Kids-Yogipreneur Shares Art of Storytelling

An interview with author, Giselle Shardlow

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Kids Aerial Yoga Takes Flight

Kids Aerial Yoga Takes Flight

Does your child need to unwind his mind?

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3 Ways to Integrate an At-Home Family Yoga Practice

3 Ways to Integrate an At-Home Family Yoga Practice

Yoga for the whole family!

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Give Props! 4 Kids Yoga Aids for Practice Support

Give Props! 4 Kids Yoga Aids for Practice Support

Four props to help kids with their practice.

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Kid-Friendly Yoga Practice for Spring

Kid-Friendly Yoga Practice for Spring

Tips from "I Am Yoga" author, Susan Verde.

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9 Ways to Get Kids Off the Couch and Onto the Mat

9 Ways to Get Kids Off the Couch and Onto the Mat

“Yoga is a fun way to children to develop these important skills in a creative, non-competitive environment.”

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Be Like a Kid: Making Exercise Fun Again

Be Like a Kid: Making Exercise Fun Again

Four active and healthy things you can learn from kids.

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Bedtime Yoga for Kids for a Good Night’s Sleep

Bedtime Yoga for Kids for a Good Night’s Sleep

5 yoga poses to help kids go to sleep (and stay asleep)

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How to Become a Mindful Parent

How to Become a Mindful Parent

An interview with Jon and Myla Kabat-Zinn, authors of “Everyday Blessings: The Inner Work of Mindful Parenting”

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How Sitting on a Ball Helps Kids Focus and Do Better In School

How Sitting on a Ball Helps Kids Focus and Do Better In School

Bouncing their way to better grades!

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Calm Mom: 5 Ways to Be a Present Parent

Calm Mom: 5 Ways to Be a Present Parent

Use yoga and meditation to boost your calm-mom powers

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10 Ways to Get Kids to Eat Healthier

10 Ways to Get Kids to Eat Healthier

Tips for getting kids to eat healthier

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How Does Yoga Affect Children?

How Does Yoga Affect Children?

Yoga ideas and products for kids, plus 3 ways parents and children can enjoy yoga together

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