Blog

Tapping into Your Inherent Creativity

3 ways to tap into your inherent artistry inspired by Claritas Collection.

Anna Guest-Jelley: Finding Connection

Anna shares how yoga helped her connect with her body.

Melinda Parrish: Healthy at Any Size

Melinda Parrish, a plus size model and body positivity advocate shares her story.

Valerie Sagun: A Yoga Role Model

Valerie Sagun defies the stereotypical "yoga body."

5 Ways to Beat Stress Anytime, Anywhere

Simple practices to ease stress.

Brittany Danielle: Confidence and Self Love

Brittany Danielle shares her story through yoga with confidence and self love.

The Art of Gratitude

Ways to embed gratitude into each day.

Get to Know Gaiam's Yoga Teachers

The people behind the poses.

Dianne Bondy: A Lifelong Yogi

Explore Dianne's journey through yoga.

Finding Routine

Three morning rituals to strengthen your yoga practice and mind.