Blog

Finding Peace

Learn how Exalted Warrior helps Veterans suffering from PTSD and physical injuries transition back into a successful civilian life through yoga and meditation. 

Meet Alexa

Yoga teacher Alexa Silvaggio shares how a re-encounter with yoga saved her from a devastating eating disorder.

Meet Katrina

Katrina Lashea shares how creating a safe space for people of color to practice yoga inspired her to open her own studio. 

Meet Dana

Marin County Yoga Teacher Dana Damara shares how yoga helped cure an exercise addiction and the changes her body saw during pregnancy.

Meet Dianne

"What is ideal is what already is."

Meet Laura

Turning the yoga stereotype (literally) on its head.

Meet Masumi

"What yoga really did was, it stripped my ego."

Yoga at Boulder High School

Learn how Gaiam helped support the growth of the yoga program amongst Boulder Valley High Schools in Colorado.

Meet Janette

Runner and mom Janette spends quality times with her kids through yoga with Yoga Studio App.

Everybody Bends

"If you can breathe, you can do yoga."