Blog

When Students Are Teachers: Yoga in Drug Court

Introducing yoga into hospitals and mental health centers.

Give Props! 4 Kids Yoga Aids for Practice Support

Four props to help kids with their practice.

DREAM BIG WITH TFM: Five Steps Towards Making Your Dreams a Reality

Make your dreams a reality.

5 Simple Yoga Poses to Soothe Stress

Unwind with 5 simple poses.

Overcoming the Fear of Yoga

Let go of self-doubt and self-judgment when you're on the mat

TRIBE

Have you found your tribe?

Learning to be Human

Switch up your yoga style.

6 Young Women Yogis to Follow in 2016

Looking for some encouragement?

Alignment

Author: Dana Damara The very first yoga class I ever attended was Iyengar-based. This was some fifteen years ago, when I was totally into Tai Bo, Spin and Step Aerobics. Kind of an unusual transiti...

Kid-Friendly Yoga Practice for Spring

Tips from "I Am Yoga" author, Susan Verde.