Blog

New - Yoga Studio App Meditation Series + an Interview with Teacher Carlye Cole

An interview with yoga and meditation teacher Carlye Cole about her journey to discovering these tools and her brand new meditation series for Yoga Studio App.

 Zen Out Your Space: 5 Ways To Implement Mindfulness In Your Home

Helpful interior design tips to help bring a sense of Zen to your home.

Behind the Scenes: Meditation Photoshoot at the Boulder Dushanbe Teahouse

A behind the scenes look at the location of our latest meditation photoshoot which holds a unique story of beauty and community.

The Meaning Behind Malas

Your guide to the significance of malas and the meaning behind their beads.

What is Well-Being?

The phrase "well-being" is thrown around a lot these days, but what does it really mean? Meditation and Yoga Teacher Jillian Pransky breaks it down.

A Beginner's Guide to Mindfulness

Learn how to incorporate the practice of mindfulness on and off the mat.

Introducing your Family to Meditation with Muse: The Brain Sensing Headband

Looking to quiet your mind during your meditation practice? One yoga teacher shares how The Muse enhanced her practice for her and her family.

Meditation 101: Techniques, Benefits, and a Beginner’s How-to

Why and how to meditate.

Calm in the Chaos

Discover why Chodo Campbell and Koshin Paley think Manhattan is the best place in the world to meditate.

Meditation Props

Set yourself up for success