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12 Tips for a Better Yoga Practice

Feel like your yoga practice has reached a plateau?

7 “Yoga and More” Retreats to Nurture Body & Spirit

Where will your yoga take you?

A Mindful Cup of Coffee: Enjoying Life’s Simple Pleasures

When was the last time you actually enjoyed a cup of coffee?

Artificial Reefs: Ocean Junk or Help for an Endangered Ecosystem?

Author: Candice Gaukel Andrews Coral reefs around the world are in trouble. According to the World Wildlife Fund, about one-quarter of coral reefs are considered damaged beyond repair, with anothe...

What Do You Store in Your Core?

Could you be storing pent-up emotions in your core?

Be Like a Kid: Making Exercise Fun Again

Four active and healthy things you can learn from kids.

How Much Space Do You Really Need?

Could living small be the new living large?

Gaiam Gives Back to Local Communities

Memorable donations

Mind Over Chatter: Diary of My 4 Tries at Meditation

I nearly gave up on meditation — then I got the point.

How to Wet-Wash Wool & Silk and Skip Dry-Cleaning Chemicals

Wet-wash as an alternative to dry cleaning