Tapping into Your Inherent Creativity

Tapping into Your Inherent Creativity

3 ways to tap into your inherent artistry inspired by Claritas Collection.

Learn More

Anna Guest-Jelley: Finding Connection

Anna Guest-Jelley: Finding Connection

Anna shares how yoga helped her connect with her body.

Learn More


Melinda Parrish: Healthy at Any Size

Melinda Parrish: Healthy at Any Size

Melinda Parrish, a plus size model and body positivity advocate shares her story.

Learn More

Valerie Sagun: A Yoga Role Model

Valerie Sagun: A Yoga Role Model

Valerie Sagun defies the stereotypical "yoga body."

Learn More


5 Ways to Beat Stress Anytime, Anywhere

5 Ways to Beat Stress Anytime, Anywhere

Simple practices to ease stress.

Learn More

Brittany Danielle: Confidence and Self Love

Brittany Danielle: Confidence and Self Love

Brittany Danielle shares her story through yoga with confidence and self love.

Learn More


The Art of Gratitude

The Art of Gratitude

Ways to embed gratitude into each day.

Learn More

Get to Know Gaiam's Yoga Teachers

Get to Know Gaiam's Yoga Teachers

The people behind the poses.

Learn More


Dianne Bondy: A Lifelong Yogi

Dianne Bondy: A Lifelong Yogi

Explore Dianne's journey through yoga.

Learn More

Finding Routine

Finding Routine

Three morning rituals to strengthen your yoga practice and mind.

Learn More


Which Yoga Poses Match Your Personality?

Which Yoga Poses Match Your Personality?

Take our short quiz to find out!

Learn More

Cami Cote: Living Life to its Fullest Potential

Cami Cote: Living Life to its Fullest Potential

Cami Cote is busting myths on the "yoga body."

Learn More


Comparison is the Enemy of Change

Comparison is the Enemy of Change

“Change is hard at first, messy in the middle, and gorgeous at the end.”

Learn More

Love Your Curves

Love Your Curves

Your body is perfect, just as it is.

Learn More


Falling for this Autumn Salad

Falling for this Autumn Salad

A fresh salad recipe for autumn using the season's most ripe produce.

Learn More

Kids Yoga for Fall

Kids Yoga for Fall

Autumn-inspired poses for your little yogis.

Learn More


Chicken and Quinoa Soup

Chicken and Quinoa Soup

Slightly summery soup for busy back-to-school.

Learn More

Gratitude and The Butterfly Effect

Gratitude and The Butterfly Effect

Changing your life through gratitude.

Learn More


From Mantras to Monasteries

From Mantras to Monasteries

10 ways doing yoga in Nepal changed my perspective of the practice.

Learn More

Smoothie Bowls

Smoothie Bowls

Easy, healthy, and delicious

Learn More


Caring for a Yoga Mat

Caring for a Yoga Mat

Tips to clean a yoga mat

Learn More

Meditation Props

Meditation Props

Set yourself up for success

Learn More


Yoga off the Mat

Yoga off the Mat

Explore 3 life-changing effects of yoga

Learn More

Be In your Body

Be In your Body

Advice for curvy yoga beginners

Learn More


Making Yoga a Family Affair

Making Yoga a Family Affair

Looking for a mess-free bonding activity with the kiddos?

Learn More

ARISE

ARISE

Yoga and beyond

Learn More


3 Steps to Letting Go

3 Steps to Letting Go

Moving on from what bothers you

Learn More

Demystifying Mindfulness

Demystifying Mindfulness

5 tips for a mindfulness meditation practice

Learn More


The Power of Props

The Power of Props

Power up your practice with props!

Learn More

Trying New Things In Life And In Yoga

Trying New Things In Life And In Yoga

6 ways to get out of a rut.

Learn More


Rinse and Twist

Rinse and Twist

4 twists to clear your core

Learn More

Pre-Practice: Foam Rolling

Pre-Practice: Foam Rolling

Warming up before you hit the mat

Learn More


Yoga is For EVERY Body

Yoga is For EVERY Body

Your body is perfect, just as it is.

Learn More

Holding On To Summer (Meals)

Holding On To Summer (Meals)

Avoid the fall dinnertime rut

Learn More


New to Yoga? 8 Popular Yoga Styles Demystified

New to Yoga? 8 Popular Yoga Styles Demystified

Learn about the most popular styles of yoga.

Learn More

Bully-Proofing Our Schools Through Yoga

Bully-Proofing Our Schools Through Yoga

Can’t we all just get along?

Learn More