Yoga at Home
Yoga doesn't only have to happen in a studio, discover a stretch sequence to practice at home.
Yoga at Boulder High School
Learn how Gaiam helped support the growth of the yoga program amongst Boulder Valley High Schools in Colorado.
Tapping into Your Inherent Creativity
3 ways to tap into your inherent artistry inspired by Claritas Collection.
Melinda Parrish: Healthy at Any Size
Melinda Parrish, a plus size model and body positivity advocate shares her story.
Comparison is the Enemy of Change
“Change is hard at first, messy in the middle, and gorgeous at the end.”
3 Steps to Creating Your Own Yoga Retreat
A yoga retreat is a beautiful opportunity to delve deeper into your yoga practice.
Laughter Yoga Rejuvenates the Mind, Body, and Soul
Though all types of yoga offer similar physical and psychological benefits, certain types also have their own unique twist
Taking Your Gaiam Yoga Wear to the Streets
When it comes to working out, some may think that it can be hard to transition from your yoga practice to Saturday errands, or even a night out on the town.
6 Reasons You Should Plant an Herb Garden
I grow herbs in pots, and here are some good reasons why you should, too.
