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20-MINUTE FOAM ROLLER MOBILITY CLASS WITH CLARISSA THOMPSON

Foam Rolling with Clarissa Thompson

Join Yoga Teacher and Gaiam Influencer Clarissa Thompson for a 20-minute mobility sequence designed to target your muscles and bring you relief.

Bio: Clarissa Thompson is a traveling Yoga Teacher and Mobility Coach. She loves to share how the practice of yoga and self-care can help you live your best life! She lives in the Quad Cities and spends time teaching at a few studios in the area. Originally from Sioux Falls, SD, she’s a Midwest girl born & raised.

Foam Rolling with Clarissa Thompson

Join Yoga Teacher and Gaiam Influencer Clarissa Thompson for a 20-minute mobility sequence designed to target your muscles and bring you relief.

Bio: Clarissa Thompson is a traveling Yoga Teacher and Mobility Coach. She loves to share how the practice of yoga and self-care can help you live your best life! She lives in the Quad Cities and spends time teaching at a few studios in the area. Originally from Sioux Falls, SD, she’s a Midwest girl born & raised.