The Benefits of Active Sitting
& Standing
Why sitting so much should scare you
and what to do about it.
How Sitting on a Ball Helps Kids Focus
& Do Better in School
"Sitting still" isn't actually a good thing
and the teachers put it to the test.
THE Top 10 Balance Ball
FAQs
Why are there so many sizes? How much
do I inflate it? What is it made of? We have the answers.
The Benefits of Standing on
a Balance Board
The top 4 advantages of adding a
balance board to your stand up desk.
3 Stretches to Beat Back Pain
without Leaving Your Chair
Wake up your body and brain with three
exercises you can do in your chair.
Instructional Guides
Backless Classic Balance Ball Chair: Care, Setup, & Tips
Backless Classic Balance Ball Chair: Exercise Guide
Classic Balance Ball Chair: Care, Setup, & Tips
Classic Balance Ball Chair: Care, Setup, & Tips (2)
Classic Balance Ball Chair: Exercise Guide
Balance Ball Stool: Care, Setup, & Tips
High-Rise Balance Ball Stool: Care, Setup, & Tips
Balance Ball Chair Cover: Care, Setup, & Tips
Balance Ball Chair Leg Extenders: Care, Setup, & Tips
Balance Cushion: Care, Setup, & Tips
Balance Cushion: Exercise & Inflation Guide
Balance Disc: Care, Setup, & Tips
Balance Disc: Exercise Guide
Balance Wedge: Care, Setup, & Tips
Custom Fit Balance Ball Chair: Care, Setup, & Tips
Custom Fit Balance Ball Chair: Exercise Guide
Extra Ball for the Classic Balance Ball Chair: Care, Setup, & Tips
Inflatable Stability Ball Ring: Care, Setup, & Tips
Kids 45cm Balance Ball: Care, Setup, & Tips
Kids Classic Balance Ball Chair: Care, Setup, & Tips
Kids Balance Disc Jr.: Care, Setup, & Tips
Kids Balance Disc Jr.: Exercise & Inflation Guide
Kids Peanut Balance Ball: Care, Setup, & Tips
Kids Stay-N-Play Ball: Care, Setup, & Tips
Stability Ball Ring: Care, Setup, & Tips
Strong Back Stability Ball Kit: Care, Setup, & Tips
Strong Back Stability Ball Kit: Exercise
Ultimate Balance Ball Chair: Care, Setup, & Tips
Ultimate Balance Ball Chair: Exercise Guide
65cm Balance Ball: Care, Setup, & Tips
Explore all Downloadable Guides