When Students Are Teachers: Yoga in Drug Court
Introducing yoga into hospitals and mental health centers.
How to Practice Self-Love
So, what is self-love anyway? We break it down with the help of The Yoga Sutras.
Yoga Etiquette: 10 Tips for the Studio
Whether you’re new to a yoga studio or you need a refresher on the rules.
Yogi Not Flexible
When You Aren’t The Most Flexible Yogi On The Block: One Woman Finds Her Niche As A Teacher
9 Ways to Get Kids Off the Couch and Onto the Mat
“Yoga is a fun way to children to develop these important skills in a creative, non-competitive environment.”
Observation is Action
Is reality a collection of still points strung out from the past to the future?
3 Ways to Cool Down with Yoga, Meditation and Breathing
Cool off and relax with summer yoga, meditation and breathing exercises.
Infographic: How To Do Sun Salutation
Learn this practical pose sequence in this colorful infographic
Yoga for All Seasons: Winter
5 yoga poses plus foods, herbs and lifestyle choices to help warm up in the winter.
8 Yoga Poses to Stimulate Metabolism
Eight yoga poses to boost your metabolism and stimulate weight loss.