Find yourself struggling time and time again to complete a detox? Or perhaps once it’s through you immediately binge and un-do all the work you’ve just done? Ditch the detox, and try a retox with Gaiam Influencer, Registered Dietitian and founder of The Well Necessities Lisa Hayim!
Bio: Lisa Hayim, MS, RD, otherwise known as your “Dietitian on Demand” is the founder of The Well Necessities and is a nutrition coach and lives by the motto “Eat Real and Be Mindful.” She believes that eating real food, and consuming it mindfully is the cure to disordered eating, chronic illness and the key to achieving appropriate weight loss. Follow along at @thewellnecessities.
Find yourself struggling time and time again to complete a detox? Or perhaps once it’s through you immediately binge and un-do all the work you’ve just done? Ditch the detox, and try a retox with Gaiam Influencer, Registered Dietitian and founder of The Well Necessities Lisa Hayim!
Bio: Lisa Hayim, MS, RD, otherwise known as your “Dietitian on Demand” is the founder of The Well Necessities and is a nutrition coach and lives by the motto “Eat Real and Be Mindful.” She believes that eating real food, and consuming it mindfully is the cure to disordered eating, chronic illness and the key to achieving appropriate weight loss. Follow along at @thewellnecessities.