Blog

Mantra Board

Spread positivity and light into your life with a mantra board

Awake at the Bedside

a guest post by Koshin Ellison Author: Koshin Ellison In Awake at the Bedside, pioneers of palliative and end-of-life care as well as doctors, chaplains, caregivers and even poets offer wisdom that...

Yoga Mat DIY

Yoga mat bath toys tutorial

6 Soulful Ways to Savor Summer

Slow down and experience the best of summer.

Teacher-Turned-Kids-Yogipreneur Shares Art of Storytelling

An interview with author, Giselle Shardlow

3 Ways to Embrace Summer

Embrace the season and stay connected to your yoga practice

6 Low-Cost Ways to Nourish Your Body, Mind, and Spirit

Treat yourself.

Show Your Body Love

You and your body are good enough, just as you are.

Freedom Is a State of Mind

Breathe into it and say…Now what?

An Interview With Koshin Paley Ellison

Why is this an important book for people to read?