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Recipe: Cinnamon Amaranth Porridge

This delicious, gluten-free breakfast recipe for Cinnamon Amaranth Porridge is sure to make your morning ritual healthier and happier!

Cilantro-Lime Chicken with Mango

A perfect choice for the last few barbecues of summer

Recipes: Easiest Steamed Beets and Red Beet and Feta Salad

You've got the beet!

Salad Days: Two Vinaigrettes You'll Love

Healthy, low-fat dressings for warm-weather salads that wow!

Gluten-Free Vegetarian Indian Recipes

Excerpted from 'Indian Inspired Gluten-Free Cooking'  

10 Ways to Get Kids to Eat Healthier

Tips for getting kids to eat healthier

5 Natural Detoxing Drink Recipes

By: E.C. LaMeaux If you’re looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be in order. Detoxification is the process of e...

1-2-3 Detox for Radiance

A whole body cleanse for beautiful skin.

The (Delicious) Anti-Inflammatory Diet

How simple substitutions can help your health.

Liquid Healing: Herbal Teas to Fight Inflammation

An excerpt from "Meals That Heal Inflammation."