Meet Jivana Heyman

Meet Jivana Heyman

Sharing yoga with everyone and every body.

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Meet Jason Schramm

Meet Jason Schramm

Breaking the stigma of yoga.

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Meet Bryan Kest

Meet Bryan Kest

Maintaining a strong and steady practice for life.

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Meet Todd Leach

Meet Todd Leach

Explore Todd's journey into yoga.

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Yoga for Men Series

Yoga for Men Series

The Yoga and Body Image Coalition and Gaiam join forces to share stories of male yogis.

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Nicole Yarbrough: Love Your Practice

Nicole Yarbrough: Love Your Practice

Nicole shares her story and encourages others to find peace in self-acceptance.

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Anna Guest-Jelley: Finding Connection

Anna Guest-Jelley: Finding Connection

Anna shares how yoga helped her connect with her body.

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Melinda Parrish: Healthy at Any Size

Melinda Parrish: Healthy at Any Size

Melinda Parrish, a plus size model and body positivity advocate shares her story.

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Valerie Sagun: A Yoga Role Model

Valerie Sagun: A Yoga Role Model

Valerie Sagun defies the stereotypical "yoga body."

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Brittany Danielle: Confidence and Self Love

Brittany Danielle: Confidence and Self Love

Brittany Danielle shares her story through yoga with confidence and self love.

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Get to Know Gaiam's Yoga Teachers

Get to Know Gaiam's Yoga Teachers

The people behind the poses.

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Dianne Bondy: A Lifelong Yogi

Dianne Bondy: A Lifelong Yogi

Explore Dianne's journey through yoga.

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Cami Cote: Living Life to its Fullest Potential

Cami Cote: Living Life to its Fullest Potential

Cami Cote is busting myths on the "yoga body."

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From Mantras to Monasteries

From Mantras to Monasteries

10 ways doing yoga in Nepal changed my perspective of the practice.

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Be In your Body

Be In your Body

Advice for curvy yoga beginners

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Bully-Proofing Our Schools Through Yoga

Bully-Proofing Our Schools Through Yoga

Can’t we all just get along?

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Awake at the Bedside

Awake at the Bedside

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Teacher-Turned-Kids-Yogipreneur Shares Art of Storytelling

Teacher-Turned-Kids-Yogipreneur Shares Art of Storytelling

An interview with author, Giselle Shardlow

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An Interview With Koshin Paley Ellison

An Interview With Koshin Paley Ellison

Why is this an important book for people to read?

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When Students Are Teachers: Yoga in Drug Court

When Students Are Teachers: Yoga in Drug Court

Introducing yoga into hospitals and mental health centers.

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Into the Pool

Into the Pool

A yogi's journey to meditation

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Yogi Not Flexible

Yogi Not Flexible

When You Aren’t The Most Flexible Yogi On The Block: One Woman Finds Her Niche As A Teacher

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Is Too Much Stretching Bad for You? One Yogini’s Story from Floppy to Fit

Is Too Much Stretching Bad for You? One Yogini’s Story from Floppy to Fit

Yoga expert Jill Miller explains how to stretch your body without doing damage.

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Gaiam Gives Back to Local Communities

Gaiam Gives Back to Local Communities

Memorable donations

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Mind Over Chatter: Diary of My 4 Tries at Meditation

Mind Over Chatter: Diary of My 4 Tries at Meditation

I nearly gave up on meditation — then I got the point.

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Ryan's Well: How a 6-Year-Old Started Changing the World

Ryan's Well: How a 6-Year-Old Started Changing the World

Ryan Hreljac is working to bring clean drinking water to people around the world

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