7 Secrets to Living a Long & Happy Life

7 Secrets to Living a Long & Happy Life

Discover the secrets to increasing your happiness and lifespan from centenarians around the world.

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How to Develop a Positive Attitude in the Workplace

How to Develop a Positive Attitude in the Workplace

4 steps to a happier on-the-job you

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Ladies, Learn to Love Your Yoga

Ladies, Learn to Love Your Yoga

Colleen Saidman shares what yoga offers women of all ages

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7 Ways to Make the World a Better Place

7 Ways to Make the World a Better Place

Simple lifestyle changes to improve yourself and the world around you.

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Top 5 Ways to Build Self-Esteem

Top 5 Ways to Build Self-Esteem

Tips to feel better about your body and yourself

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Calm Mom: 5 Ways to Be a Present Parent

Calm Mom: 5 Ways to Be a Present Parent

Use yoga and meditation to boost your calm-mom powers

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How to Attract Good Karma

How to Attract Good Karma

5 steps to enjoying the good life by doing good

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5 Natural Ways to Enhance Fertility

5 Natural Ways to Enhance Fertility

Conception: Part one of our four-part pregnancy series

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Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence

Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence

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4 Things You Need to Know about Attraction

4 Things You Need to Know about Attraction

Know what you're looking for in a potential partner.

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4 Ways to Overcome a Need for Approval

4 Ways to Overcome a Need for Approval

How to escape life lived in others' eyes

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Ryan's Well: How a 6-Year-Old Started Changing the World

Ryan's Well: How a 6-Year-Old Started Changing the World

Ryan Hreljac is working to bring clean drinking water to people around the world

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8 Reasons to Be Grateful

8 Reasons to Be Grateful

Bear these things in mind if you find yourself feeling less than blessed

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6 Ways to Avoid Palm Oil (and Why You Should)

6 Ways to Avoid Palm Oil (and Why You Should)

Why palm oil is bad for you and bad for endangered orangutans.

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Learn to Live Life Simply Through Happy and Hard Times

Learn to Live Life Simply Through Happy and Hard Times

Find lightness in your life with the art of letting go

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15 Easy Ways to Be and Live Healthier

15 Easy Ways to Be and Live Healthier

Your go-to list of health and wellness suggestions.

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8 Ways to Strengthen Your Relationship

8 Ways to Strengthen Your Relationship

Stay more connected to your partner with tips from experts

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10 Steps to Starting a New Habit and Creating Lasting Change in Your Life

10 Steps to Starting a New Habit and Creating Lasting Change in Your Life

Form new habits, accomplish goals and create positive, lasting change.

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5 Qualities of Generous People

5 Qualities of Generous People

How to give and create change in the world around you.

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How Does Your Carbon Footprint Impact Climate Change?

How Does Your Carbon Footprint Impact Climate Change?

Ways to be mindful of your contribution to climate change, and ways to offset your impact.

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Positive Thinking Strategies to Help You Achieve Your Goals

Positive Thinking Strategies to Help You Achieve Your Goals

14 ways to think positively and live a happy life.

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5 Ways to Live an Authentic Life

5 Ways to Live an Authentic Life

Learn how to truly be yourself — and why you want to.

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6 Ways to Live in the Moment

6 Ways to Live in the Moment

Stay happy by staying grounded in the present.

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Recharging Ahead: 7 Ways to Take Guilt-Free Me Time

Recharging Ahead: 7 Ways to Take Guilt-Free Me Time

Take some "me" time

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