Sun Salutation How-to from Rodney Yee's Yoga for Beginners

 

Rodney Yee and Colleen Saidman demonstrate and explain in detail how to do the yoga Sun Salutation sequence of poses, plus common mistakes and alignment corrections. From Rodney Yee’s Yoga for Beginners DVD.



Leave a comment

Comments will be approved before showing up.


Also in Discover

7 Teaching Tips Every Yoga Teacher Should Know
7 Teaching Tips Every Yoga Teacher Should Know

Tips for yoga teachers to teach successfully.
5 Yoga Techniques to Reduce Anxiety
5 Yoga Techniques to Reduce Anxiety

Yoga and breathing techniques that can help settle an anxious mind.
5 Self-Care Tips for the Busy Modern Female
5 Self-Care Tips for the Busy Modern Female

Encouraging modern women to get creative with your self-care to establish fun and easy ways to stay healthy.