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Tapping Into Your Inherent Creativity

Tapping Into Your Inherent Creativity

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Everyone has the potential to be creative, though from a young age, some of us may have been told otherwise. When we embrace our lives as a work of art, we can find joy in the creative process of living.

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Nicole Yarbrough: Love Your Practice

Nicole Yarbrough: Love Your Practice

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Nicole Yarbrough is a huge proponent of love. In fact, it’s what she believes the world needs most and she firmly believes it begins with loving ourselves. But, for many of us, that’s no easy feat. We tend to be hardest on ourselves. Nicole encourages her students to ease up on themselves. That’s where meditation and yoga come in handy. It’s precisely where Nicole is accesses that sense of peace that comes with self-acceptance.

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Everybody Bends Sweepstakes

Everybody Bends Sweepstakes

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Who needs yoga?  Honestly, we all do.  Teachers, doctors, car mechanics, CEOs, athletes, farmers – every last one of us can benefit from building strength, gaining flexibility, and finding a bit of calm in the day.

So let’s make that happen.

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