The Right Yoga Towel
How to chose your yoga towel with Jennifer Galardi
The Right Yoga Mat
How to choose your yoga mat with Jennifer Galardi
Ready, Set, Yoga
What you need to start a yoga practice with Jennifer Galardi
Core Strong Yoga with Jennifer Galardi
Backside Yoga
Strengthen & tone backside muscles to encourage better posture and relieve back pain
Sun Salutation
Learn the postures for one of yoga's most popular sequences
Walk the Plank
Plank poses and more to build a strong core
Happy Hamstrings
Loosen up your hips and hamstrings
