join us for daily workouts
join us for daily workouts with our favorite instructors
MONDAY / APRIL 6TH / 11am PST
Monday Mantra with Amanda
@anxietytoempowerment
TUESDAY / APRIL 7TH / 12pm CST
Transform Your Mental Health with Pamela
@besamor44
WEDNESDAY / APRIL 8TH / 11am EST
Midweek Mindful Flow with Ali
@freckled_yogi
THURSDAY / APRIL 9TH / 8:45am EST
Our New Normal with Kanika
@kanikachaddagupta
THURSDAY / APRIL 9TH / 1pm EST
Sputnik Yoga with Dasha
@sputnikyoga
FRIDAY / APRIL 10TH / 12pm PST
Weekend Refresh with Amie
@amiebarsky
FRIDAY / APRIL 10TH / 4pm PST
Friday Feelings with Karla
@karlatafra
SATURDAY / APRIL 11TH / 12pm EST
Kitchen Tips with Madelana
@itscalledbalance
SUNDAY / APRIL 12TH / 11am PST
Sunday Funday Selfcare with Kimia
@kimiaskravings
MEET THE INSTRUCTORS
Amanda Huggins
@anxietytoempowerment
Pamela Lott
@besamor44
Ali Basye-Featherston
@freckled_yogi
Kanika Chadda Gupta
@kanikachaddagupta
Kimia Kalbasi
@kimiaskravings