FREE SHIPPING ON ORDERS $75+! 

Stretch Strap Exercises with Margi Resch

Elongate the Spine:

Unwind the Shoulders & Chest:

Lengthen the Lower Body:



Also in Gaiam Wellbeing

Foam Rolling to Find Balance
Foam Rolling to Find Balance

0 Comments

Foam Rolling to Engage the Core:
Foam Rolling to Engage the Core:

0 Comments

Strong Core & Back Exercises with Margi Resch
Strong Core & Back Exercises with Margi Resch

0 Comments