Balance Ball Exercises with Margi Resch

Lower Body:

 

 

Upper Body:

 

 

Core:

 

 

Cardio: 

 

 




Also in Gaiam Restore

Stretch Strap Exercises
Stretch Strap Exercises

0 Comments

Strong Back & Core Exercises
Strong Back & Core Exercises

0 Comments

Pinpoint the Pain
Pinpoint the Pain

0 Comments

Tips on using the Gaiam Restore Pinpoint Back Massager with Margi Resch