Balance Ball Exercises with Margi Resch

Lower Body:

 

 

Upper Body:

 

Core:

Cardio: 

 



Leave a comment

Comments will be approved before showing up.


Also in Gaiam Restore

Stretch Strap Exercises
Stretch Strap Exercises

Strong Back & Core Exercises
Strong Back & Core Exercises

1 Comment

Pinpoint the Pain
Pinpoint the Pain

1 Comment

Tips on using the Gaiam Restore Pinpoint Back Massager with Margi Resch