Coreplus Reformer Kit Bonus Content
Introduction:
Warm Up:
Lower Body Sculpting:
Abdominal Strengthening:
Upper Body Toning:
Cool Down:
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Pilates Beginner's Kit Bonus Content
Pilates Body Sculpting Workout: Pilates Bodyband Workout:
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Ab Blaster: Lower Body Burn: Total Body Tone: Head-to-Toe Stretch:
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