The office yoga felt rejuvenating and was a worthwhile break from sitting or being stationary, and breathing shallow, as many of us do while concentrating on work. It also gave a break for the eyes not needing to focus on close work. Thank you for this useful gift!
Judith
Great video – marvelous Yogi Guru! Thanks Gaiam for sharing!!!
6 comments
I like it
Rosa Davis
The office yoga felt rejuvenating and was a worthwhile break from sitting or being stationary, and breathing shallow, as many of us do while concentrating on work. It also gave a break for the eyes not needing to focus on close work. Thank you for this useful gift!
Judith
Great video – marvelous Yogi Guru! Thanks Gaiam for sharing!!!
Ann Tan
Lovely
sharon car
Wowzers! That was great!
Lisa Vogeney
Thank you for this. I will keep it to do daily.
Rachel Olivier
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