The office yoga felt rejuvenating and was a worthwhile break from sitting or being stationary, and breathing shallow, as many of us do while concentrating on work. It also gave a break for the eyes not needing to focus on close work. Thank you for this useful gift!
Great video – marvelous Yogi Guru! Thanks Gaiam for sharing!!!
Wowzers! That was great!
Thank you for this. I will keep it to do daily.
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October 01, 2017
I like it