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Meditation Preparation

lady performs extended side angle

Meditation Preparation

3 comments

Hi Jennifer, I’m new to yoga but I’ve been practising with your videos Backside Yoga and Meditation preparation and I’ve found them both very informative and you got a really clear and relaxed teaching method which I’m finding is very helpful for my tight hips and calves and for following the lesson, just wanted to drop you this line to say thank you 🙂

Ron Brown

Thank you so much for these free videos! She is a wonderful instructor and I love following along on my Gaiam yoga mat!

Rebecca

This is very relaxing thanks for posting these videos.

Jazmine

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