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Personal Development & Self Help
Live the life you always wanted by changing your attitude and actions. Many folks aren't sure where to begin when it comes to leading a positive life, but an abundance of resources are available to simplify the process.
Gaiam carries a wide array of self-help and personal-development products designed to help you on every step of your journey toward personal growth and improved living.
The inner workings of your mind are extremely powerful, and this subject is discussed in ""Thoughts Become Things,"" a captivating DVD about how your thoughts can affect the outcome of your life.
If you need some help transforming your scattered thoughts into effective strings of calmness and clarity, try Dr. Chopra's DVD, ""The Happiness Prescription."" You'll also find DVDs that help you learn to achieve success, develop proper breathing techniques, and understand why members of the opposite sex often behave so differently than you do.
If spiritual growth is an area that interests you, check out our thought-provoking books and DVDs about connecting with a higher power. We carry books about getting closer to God, figuring out who or what God is, and uncovering the secrets associated with modern-day religion. If you believe in another higher power, you'll enjoy our selection of books and movies designed to enhance your spiritual awareness.
You deserve to live the life that you want, and you can achieve your goals and fulfill your dreams with a bit of training. Read success stories from people just like you who have embarked on voyages toward personal growth, or search for self-help DVDs on the virtual shelves of Gaiam.
We hope that you enjoy every step of your quest for personal development, and we are honored to be able to assist you during the process.