Rated 4.1 out of 5 by 21
Rated 5 out of 5 by AuntPat WOW.. Just WOW
I have lower back tension/some degenerative arthritis. Some sciatica/leg/knee issues due to the tension. Things are just out of whack. I bought this at a health food store last week and it was the BEST 25.00 I have ever spent. First it popped my back and put some things back into alignment just laying on it. Then I worked it down to my lower back.. Was doing leg lifts with my lower back/buttocks resting on it. I ain't gonna lie.. When you have sore muscles and tension, your body weight on this and other similar products they sell hurts... You just have to breath through it. I used this on my lower back for two days and immediately noticed a difference in tension and ability to not walk like a crippled 90 year old. (actually noticed it after the first use). I have yet to try the instructional/exercise DVD that came with it, but plan to. With this sale, I just purchased another to keep at the office and one with the ripples to see if it does anything different. If you have it and it hurts, don't give up. Breath through it. I am overweight and not in shape.
September 18, 2015
Rated 3 out of 5 by Debbie56 Product is good, but too short for me
Never having used a foam roller, I was looking forward to seeing if it would help relieve my chronic muscle pain. The roller was sturdy and helped relieve some of the knots, but unfortunately was too short. I recommend that if you want to follow along with all of the stretches in the DVD, purchasing the 36" roller instead.
June 1, 2015
Rated 1 out of 5 by Brityogi Flattened by single use
I bought this foam roller to stretch my it band. I was disappointed to find after a single use it's starting to flatten and no longer round. Don't think it's going to last long
June 12, 2014
Rated 5 out of 5 by tiger22 Great Product
I love this roller, I try to use it daily. I have used the DVD that is enclosed in the product, to find out how to use the roller and I feel it has really helped. I no longer ache from exercise as much, it really does work!!
March 7, 2014
Rated 5 out of 5 by MellowME Just what I needed!
I'm getting better at using this. At first I was a little awkward so it takes practice. I have neck and shoulder issues and the foam roller has been great for use after work or a workout. It has helped me work out knots that only a masseur could do. I've recommended it to my mother who has chronic back pain. The price is great, buy it!
November 20, 2013