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Article: Sun Salutation How-to from Rodney Yee's Yoga for Beginners

man and woman extend arms out to the side for yoga
Beginners

Sun Salutation How-to from Rodney Yee's Yoga for Beginners

 

Rodney Yee and Colleen Saidman demonstrate and explain in detail how to do the yoga Sun Salutation sequence of poses, plus common mistakes and alignment corrections. From Rodney Yee’s Yoga for Beginners DVD.

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