Muse is a brain sensing headband that makes meditation easier. Meditation has been proven to reduce stress and increase focus, but it can be hard to know if you’re doing it right. Muse provides you with real-time audio feedback on what’s happening in your brain when you meditate, letting you know when your mind wanders and teaching you to regain focus. Think of Muse as your personal guide to meditation as you journey toward a calmer and more present self.
• Learn the essentials of focussed attention meditation
• Free Muse app available for download on your smartphone
• Multiple soundscapes including Beach and Rainforest
• Milestones and rewards keep you motivated
• Create multiple accounts and share with family and friends
• End of session results and graphs help measure progress
The Muse Experience
Sometimes your mind is calm and sometimes it’s active. Muse will guide you to a calm mind. Start the app, and close your eyes. Immerse yourself within the sounds of a beach or rainforest. While you meditate, the headband uses brain-sensing technology to measure whether your mind is calm or active, and translates those signals into guiding sounds. When you’re calm, you’ll hear peaceful weather sounds. When your mind wanders, the weather will intensify, guiding you back to a calm state. After your session, review your data, set goals, and build a deeply rewarding meditation practice that gets better every time.
Why Meditate with Muse?
Muse is the first tool in the world that can give you accurate, real-time feedback on what’s happening in your brain while you meditate. It provides motivational challenges and rewards to encourage you to build a regular practice. Personalized tracking, motivational challenges and rewards encourage you to build a more regular and effective practice. Experience all the benefits of meditation – such as relaxation, improved mood and reduced stress – with none of the uncertainty.
How does Muse Work?
Your brain is constantly generating electrical signals when you’re thinking, sleeping or even relaxing. These signals can be detected from outside your head, via sensors. Muse uses the same brain sensing technology that doctors and scientists have employed for more than a century to detect your brain signals, similar to how a heart monitor measures your pulse. Muse has 7 finely calibrated sensors – 2 on the forehead, 2 behind the ears plus 3 reference sensors – which detect and measure the activity of your brain.
• Muse headband
• Micro-USB charging cable
• Quick Start Guide