Kids' yoga instructor Jodi Komitor takes you back in time to when dinosaurs roamed the Earth with three fun-filled dino-mite yoga practices. Kids ages 5 and up will have their imaginations soaring with these interactive yoga sessions that are fun and educational. Start your adventure as a baby dino egg then hatch and grow into a stretching, roaring Baby Brontosaurus. You will then learn about and transform into many other dinosaurs of the Mesozoic Era with Dino-Mite Yoga. Then finally join a team of Paleontologists to hunt for fossils! DVD includes a bonus Dino Duo practice for you and a dino-mite friend.
Approximate Total Running Time: 57 minutes.
Recommended Age: 5+
Baby Brontosaurus (17 minutes): Transform into a baby Brontosaurus that roamed the Earth millions of years ago.
Dino-Mite Yoga (15 minutes): Learn about and transform yourself into the many dinosaurs of the Mesozoic Era.
Dino Dig (15 minutes): Join a team of Paleontologists to hunt for fossils. Make sure to stretch after your long day of digging!
Bonus: Dino Duo (10 minutes): Grab a dino-mite friend for this short bonus practice that features yoga partner poses.