Yoga for Belly, Butt, & Thighs DVD with Chrissy Carter

05-61008

  • Gearing up for swimsuit season, the holidays or year round we all want to burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle. Award-winning yoga instructor Chrissy Carter guides three 20-minute practices designed to burn fat and sculpt the those tough to get zones.

    • Burn belly fat, lift and strengthen glutes, and tone thighs
    • Led by award-winning yoga instructor Chrissy Carter
    • Targets trouble zones to burn fat and sculpt muscle
    • Features three 20-minute segments
    • Focus on the belly, butt, or thighs
    • Bonus 15-minute segment: Complete Core
  • Approximate Total Run Time: 75 minutes.

    Belly (20 minutes): Burn belly fat and sculpt a leaner and stronger midsection. 

    Butt (20 minutes): Lift, strengthen, and sculpt the glutes with poses and micro-movements specifically designed to work all areas of the backside.

    Thighs (20 minutes): This thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. 

    Bonus Complete Core (15 minutes): This bonus core-toning practice will rev up the metabolism and strengthen the abdominals.


Collections: Yoga, Yoga Media


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