15% OFF SITEWIDE WITH CODE "GAIAM15" & FREE SHIPPING ON ORDERS OVER $50!

Trudie Styler's Weight Loss Yoga DVD

05-57957

  • With Trudie Styler's Weight Loss Yoga DVD, you’ll get four yoga workouts to help you lose weight naturally. Learn to adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.

    • Four yoga workouts to help you lose weight
    • A 15-minute meditation practice
    • Includes FREE downloadable weight loss recipes from Trudie and Sting's personal chef
    • Features an interview with both Trudie and Dr. Alejandro Junger, author of The CLEAN Diet
  • Approximite Total Run Time: 107 minutes.

    Yoga Conditioning for Weight Loss (18 minutes): Cleanse your body and strengthen your muscles.

    Total Body Yoga (24 minutes): Adds extra challenge and builds strength.

    Yoga Abs (15 minutes): Improves core strength and posture.

    Chair Yoga (35 minutes): Easy-to-follow routine for people new to yoga or easing back into practice.


Collections: Yoga, Yoga Media


Related Items