Yoga Studio by Gaiam App


Yoga Studio by Gaiam App

Imagine having the ability to practice yoga wherever you’re at and whenever you have a free minute, at your level of ability, and with the flow you want — now you can. Gaiam has teamed up with the number one yoga app, Yoga Studio, to bring you an all-new way to practice.

No more checking class schedules or rushing to the studio before or after work, now you can practice when it’s convenient for you. No more getting lost in classes and poses that don’t match your skill set; now you can select a class that’s right for you or create your own class filled with your favorite flows and poses, or ones you’d love to perfect.

With Yoga Studio you decide when you want to practice, for how long, and what you want to get out of it. Practicing yoga has never been easier.

“The idea for the Yoga Studio started while we were backpacking Asia and I found it really difficult to find any yoga classes, let alone in a language we could understand, says Jules Williams-Key, co-creator and instructor of Yoga Studio. “We came up with the idea that an app could solve that issue because we could take it anywhere and use it anytime.”

Get Started Quickly & Easily

Yoga Studio comes with 65 classes that are already created and waiting for you. Choose your level (beginner, intermediate, or advanced), duration (15, 30, or 60 minutes) and focus (strength, flexibility, relaxation, balance, or combination) and get started. Classes come with detailed teacher commentary and advice throughout the class, so you’re not just mimicking the poses you see but perfecting them yourself.

Create Your Own Class

Bring your favorite poses into one go-to practice or maybe spend some extra time on the ones you haven’t yet nailed. Creating your own customized class on the app is easy with tools like “Pose-blocks” and “Smart-link” that help you connect poses that might not naturally flow into each other.

Small Downloads So You Practice Faster

Yoga Studio delivers full HD video classes, but also keeps download sizes small. In fact, file sizes are around 10 times smaller than normal HD videos. So you can download more classes without filling up your device.

Schedule Classes to Your Calendar

If you don’t have time for a class at the moment you can schedule it for later. The app synchs with your device’s calendar so you’ll stay on track each week. Schedule a single class or repeat your favorites every month, week, or day. Whether you prefer an hour a week or 15 minutes every morning, a regular practice is important to you. Stay on track with this easy scheduling tool.

“You can learn yoga from the comfort of your own living room without any fear of being judged in any way. It’s the way I’ve learned to do some yoga and I don’t think I would have had the confidence to go to a yoga studio otherwise,” says Seb Williams-Key, co-founder and developer of Yoga Studio.

Whether you’re new to yoga or a lifelong yogi this app can do wonders for your practice. Incorporate it into your life when you can’t always make it to the studio or use it daily as your go-to place to practice. Discover what Yoga Studio can do for you.

Also in Discover

5 Ways Yoga can Support Your Fertility
5 Ways Yoga can Support Your Fertility

Trying to get pregnant? Fertility Coach Kate Potvin shares 5 ways yoga can help.
How Yoga Played An Integral Part In My Eating Disorder Recovery
How Yoga Played An Integral Part In My Eating Disorder Recovery

Yoga and meditation teacher Georgina Berbari shares her personal journey to finding peace through yoga while recovering from anorexia.
10 Ayurvedic Rituals to Start Practicing Now
10 Ayurvedic Rituals to Start Practicing Now

Give these rituals a-go to feel more energized, relaxed and balanced!