A Beginner's Guide to Mindfulness

A Beginner's Guide to Mindfulness

0 Comments

Learn how to incorporate the practice of mindfulness on and off the mat.

Learn More

3 Ways to Bring Yoga to your Office

3 Ways to Bring Yoga to your Office

0 Comments

Make your desk your personal Om Zone with these tips from yoga teacher and startup queen Amanda Huggins.

Learn More


What are the Health Benefits of Yoga?

What are the Health Benefits of Yoga?

0 Comments

Power Yoga founder Bryan Kest breaks down the physical and mental benefits of a strong yoga practice.

Learn More

Gaiam Influencer Cassie Bjork- This is my Yoga

Gaiam Influencer Cassie Bjork- This is my Yoga

0 Comments

Gaiam Influencer and registered dietitian Cassie Bjork shares how incorporating yoga into her workout schedule helped kickstart her weight loss journey.

Learn More


Introducing Jessica Biel as our New Gaiam Ambassador

Introducing Jessica Biel as our New Gaiam Ambassador

0 Comments

Get ready for a new apparel collection launching in Fall 2018 with our newest Brand Ambassador, Jessica Biel. 

Learn More

Gaiam Influencer Clarissa Thompson- This is my Yoga

Gaiam Influencer Clarissa Thompson- This is my Yoga

0 Comments

Gaiam Influencer and Yoga Teacher Clarissa Thompson shares how quitting her job to follow her dream of being a yoga teacher brought transformation to her life.

Learn More


Gaiam Influencer Caroline Dignes- Good Ombrés for Change

Gaiam Influencer Caroline Dignes- Good Ombrés for Change

0 Comments

Gaiam Influencer and aerialist Caroline Dignes shares the intention behind her Good Ombrés for Change fundraiser.

Learn More

Prop It Up with Gaiam and the Yoga and Body Image Coalition

Prop It Up with Gaiam and the Yoga and Body Image Coalition

0 Comments

Show us how you prop up your yoga practice during our campaign in conjunction with the Yoga and Body Image Coalition.

Learn More


Gaiam Influencer Pamela Lott- Houston Strong and the Beauty of Community

Gaiam Influencer Pamela Lott- Houston Strong and the Beauty of Community

0 Comments

Gaiam Influencer Pamela Lott shares how the concept of "Everybody Bends" shines in Houston in the aftermath of Hurricane Harvey.

Learn More

Gaiam Influencer Cat Golden - This is my Yoga

Gaiam Influencer Cat Golden - This is my Yoga

0 Comments

Gaiam Influencer and Nine Lives Health & Mind founder Cat Golden shares how she began living her yoga on and off the mat.

Learn More


The Healing Power of Yoga for Women Veterans

The Healing Power of Yoga for Women Veterans

0 Comments

Pamela Stokes Eggleston finds meaning in providing yoga and meditation to Women Veterans.

Learn More

5 Yoga Poses for Anxiety

5 Yoga Poses for Anxiety

0 Comments

5 yoga poses to help ease worry and anxiety from Yoga Teacher Lora Hogan.

Learn More


Introducing your Family to Meditation with Muse: The Brain Sensing Headband

Introducing your Family to Meditation with Muse: The Brain Sensing Headband

0 Comments

Looking to quiet your mind during your meditation practice? One yoga teacher shares how The Muse enhanced her practice for her and her family.

Learn More

How to Choose the Right Yoga Mat

How to Choose the Right Yoga Mat

0 Comments

Want to pick the best yoga mat for you? Here’s what to look for.

Learn More


4 Benefits of Using a Balance Board with a Standing Desk

4 Benefits of Using a Balance Board with a Standing Desk

0 Comments

Add a Balance Board to your setup to improve your overall health.

Learn More

Creative Tips for Parents of Picky Eaters

Creative Tips for Parents of Picky Eaters

0 Comments

Three tips for parents of picky eaters.

Learn More


The Ultimate Mother’s Day Gift Guide

The Ultimate Mother’s Day Gift Guide

0 Comments

For the moms who need some R&R.

Learn More

Meditation 101: Techniques, Benefits, and a Beginner’s How-to

Meditation 101: Techniques, Benefits, and a Beginner’s How-to

0 Comments

Why and how to meditate.

Learn More


Yoga at Home

Yoga at Home

0 Comments

Yoga doesn't only have to happen in a studio, discover a stretch sequence to practice at home.

Learn More

12 Ways to Use a Foam Roller

12 Ways to Use a Foam Roller

0 Comments

Roll away your sore muscles.

Learn More


Calm in the Chaos

Calm in the Chaos

0 Comments

Discover why Chodo Campbell and Koshin Paley think Manhattan is the best place in the world to meditate.

Learn More

Meet Tina

Meet Tina

0 Comments

How one yoga teacher utilizes Yoga Studio App for her teaching inspiration.

Learn More


Meet JJ

Meet JJ

0 Comments

Photographer and yoga enthusiast JJ shares how Yoga Studio App helped him stay consistent with his practice.

Learn More

Meet Morgan

Meet Morgan

0 Comments

Legally blind since birth, Chandler, AZ mom Morgan found a way to move her body through Yoga Studio App.

Learn More


Kids Yoga

Kids Yoga

0 Comments

Even the smallest yogis need to be inspired.

Learn More

Yoga in the Mayan Riviera

Yoga in the Mayan Riviera

0 Comments

Sun, sand, and savasana.

Learn More


Finding Peace

Finding Peace

0 Comments

Learn how Exalted Warrior helps Veterans suffering from PTSD and physical injuries transition back into a successful civilian life through yoga and meditation. 

Learn More

Meet Alexa

Meet Alexa

0 Comments

Yoga teacher Alexa Silvaggio shares how a re-encounter with yoga saved her from a devastating eating disorder.

Learn More


Meet Katrina

Meet Katrina

0 Comments

Katrina Lashea shares how creating a safe space for people of color to practice yoga inspired her to open her own studio. 

Learn More

Meet Dana

Meet Dana

0 Comments

Marin County Yoga Teacher Dana Damara shares how yoga helped cure an exercise addiction and the changes her body saw during pregnancy.

Learn More


Meet Dianne

Meet Dianne

0 Comments

"What is ideal is what already is."

Learn More

Meet Laura

Meet Laura

0 Comments

Turning the yoga stereotype (literally) on its head.

Learn More


Meet Masumi

Meet Masumi

0 Comments

"What yoga really did was, it stripped my ego."

Learn More

Yoga at Boulder High School

Yoga at Boulder High School

0 Comments

Learn how Gaiam helped support the growth of the yoga program amongst Boulder Valley High Schools in Colorado.

Learn More


Meet Janette

Meet Janette

0 Comments

Runner and mom Janette spends quality times with her kids through yoga with Yoga Studio App.

Learn More

Everybody Bends

Everybody Bends

0 Comments

"If you can breathe, you can do yoga."

Learn More



1 2 3 12 Next »