Yoga For Real Life DVD
A Kundalini Yoga practice to boost your energy
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Maya Fiennes combines her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of Kundalini yoga for modern living. In this 60-minute practice, she takes you through a series of exercises to stimulate the powerful centers in the body, the chakras. Through breathing techniques, movements and mantras, Maya demonstrates how to clear the mind and body, allowing viewers to tap into the universal forces and manifest anything in life. Total run time: 60 minutes.
Click to view Maya Fiennes' entire DVD collection.
Yoga For Real Life DVD Features:
- Stimulates the chakras through breathing, movement, and mantras
- Clears your mind and body
- Boosts your energy
- Made exclusively by Gaiam
Total run time: 60 minutes