Yoga for Real Energy
A creative Kundalini yoga practice to decrease stress and increase vitality
The goal of Kundalini is to stimulate all of the chakras, your body’s energy centers, in order to achieve happiness and harmony. In Yoga for Real Energy, Maya Fiennes demonstrates her unique style of Kundalini and leads you through an energetic “dance” that will invigorate your mind, clear your system of toxins, and leave you feeling focused, vibrant, and alive. Strengthen your ability to project energy into every facet of life. Total run time: 60 minutes.
Click to view Maya Fiennes' entire DVD collection.
Yoga for Real Energy DVD Features:
- Energetic dance invigorates the mind
- Helps you feel focused, vibrant, and alive
- Stimulates your body's energy centers
- Made exclusively by Gaiam
Total run time: 60 minutes