Yoga for Real Beauty DVD
Uplifting Kundalini Yoga practice to help you feel beautiful inside and out
The goal of Kundalini is to stimulate all of the chakras, your body’s energy centers, to achieve happiness and harmony. In Yoga for Real Beauty, Maya Fiennes explains how loving yourself is the key to real beauty. Using powerful motions, chanting and breathing, Maya helps you create and welcome beauty into your life. Stop listening to the negative voices in your head and move forward instead with confidence and clear acceptance of who you are. Total run time: 60 minutes.
Click to view Maya Fiennes' entire DVD collection.
Yoga for Real Beauty DVD Features:
- Stimulates the chakras to achieve happiness and harmony
- Uses movement, chanting, and breathing techniques to welcome beauty into your life
- Helps you strengthen your self confidence
- Made exclusively by Gaiam
Total run time: 60 minutes