Yoga for Beginners Kit

Item# 05-60556
$29.98
$23.98
All of the basics for beginning your yoga practice
Gift wrapping available
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Perfect for new students of yoga, the Yoga Beginners Kit has everything you need: a 40-minute beginners yoga DVD; the Yoga Alignment Mat takes the guesswork out of positioning in poses like Downward Dog; the cotton Yoga Strap (6'L) facilitates strain-free stretching; 1 Yoga Brick aligns your body correctly. America's favorite yoga teacher Rodney Yee guides the gentle workout DVD that can fit in any busy schedule. Mat measures 68"L x 24"W x 3mm. China.

Please note, DVD packaging may vary.
Print68"L x 24"W x 3mm
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Rated 4.5 out of 5 by 53 reviewers.
Rated 5 out of 5 by Great tool for beginners I purchased this kit 2 weeks ago.  The DVD instruction is helpful.  I've been doing yoga daily since my purchase.  Wonderful tool for people beginning and not able to attend a class regularly. May 30, 2013
Rated 5 out of 5 Nice, comprehensive beginner's kit This kit is great- it has all you need to hit the ground running as a beginner yogi! And the turquoise color is pretty too! The only think I don't like is that the buckle on the strap is metal (some are plastic) and so when the metal hits the ground or another object it is louder and harder than if the buckle were plastic. August 22, 2012
Rated 5 out of 5 by Love this beginner's kit! I've been wanting to get back into yoga ever since I took a class at school. I figured that I'd get a beginner's kit, since I thought I may be a little bit rusty. I love every item in the kit - especially the mat (of course)! The DVD is also very helpful for beginners, even though I didn't really need the prop intro. Many of the reviewers complained about the daily yoga stretch being too fast, but I always make it a point to watch a workout DVD BEFORE I use it in a workout, so that I know what to expect. Anyway, love it love it love it! August 27, 2011
Rated 5 out of 5 by Must for beginners I have absolutely no experience with yoga and on suggestion from a friend came to Gaiam. This kit has everything you need to begin your path to wellness. The block and strap are almost essential for a first timer, they helped me understand the stability of each pose. One of the Dvd's shows you how to use them and WHY. Important for some. Very helpful for first timers. Rodney Yee has a very calming and clear voice. His instruction is simple and concise. For those beginning or those unable to find good beginner classes near by, this is an excellent start kit. The price can NOT be beat. December 29, 2009
Rated 4 out of 5 by Great to be able to purchase a kit with the block and straps - including a DVD to show correct utilization of the props! April 9, 2014
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i want to buy my first yoga mat. will this be ok for me? or should i buy 5mm thick mat? i'l practise on marble floor. thanks
1 month ago
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Pakistan
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3mm is a great basic yoga mat to get you started! If you have sensitive knees you may want to go with the 5mm mat for extra cushion. Otherwise, the 3mm Mat is perfect for a beginner!
1 month ago
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Gaiam
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Hi, is there the possibilty to select the language in the DVD? I'd like to buy the kit for beginner, but I'm french and if would be easier for me in french :) 
2 months ago
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France
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Our apologies! Currently, this Yoga for Beginners Kit is only available in English.
2 months ago
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Gaiam
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2 months, 3 weeks ago
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Anonymous
Miami, FL, USA
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The beginners yoga kit comes packaged all together in a single box. The mat is individually wrapped in plastic if you would prefer to give it away as a gift!
2 months, 2 weeks ago
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Gaiam
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