Yoga for Beginners Kit
Everything you need to get started with yoga
Whether you’re seeking increased flexibility or a workout that challenges your whole body, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily workout routine. The alignment yoga mat features guides to correctly position your hands and feet during poses. Modify difficult poses, feel supported, and increase your flexibility with the yoga block. The yoga strap invites you to increase your range of motion and deepen your stretches. The Yoga Beginner's Experience DVD features two full-length yoga workouts and a meditation preparation guided by Rodney Yee.
Yoga for Beginners Kit Features:
- Mat printed with a guide to perfect your hand and feet placement
- Block modifies difficult poses by offering support and balance
- Strap increases flexibility and range of motion
- DVD features two 20-minute practices and prop training
Alignment Yoga Mat:
68"L x 24"W x 3mm
Printed yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use. Spot clean with our Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. Store in a mat bag when not in use.
9"L x 6"W x 3"H
Yoga Beginners Experience DVD:
Total run time: 60 minutes