Yoga for Beginners Kit

Item# 05-53724
$29.98
$23.98

Everything you need to get started with yoga

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Whether you’re seeking increased flexibility or a workout that challenges your whole body, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily workout routine. The alignment yoga mat features guides to correctly position your hands and feet during poses. Modify difficult poses, feel supported, and increase your flexibility with the yoga block. The yoga strap invites you to increase your range of motion and deepen your stretches. The Yoga Beginner's Experience DVD features two full-length yoga workouts and a meditation preparation guided by Rodney Yee.

Yoga for Beginners Kit Features:
  • Mat printed with a guide to perfect your hand and feet placement
  • Block modifies difficult poses by offering support and balance
  • Strap increases flexibility and range of motion
  • DVD features two 20-minute practices and prop training
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Alignment Yoga Mat:

68"L x 24"W x 3mm

PVC

Printed yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use. Spot clean with our Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. Store in a mat bag when not in use. 

Yoga Block:

9"L x 6"W x 3"H

Foam

Yoga Strap:

6’ long

Cotton

Yoga Beginners Experience DVD:

Total run time: 60 minutes

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Rated 4.5 out of 5 by 53 reviewers.
Rated 4 out of 5 by Medium quality starter kit for newbie yogis! Everything in the kit was decent quality.  Likes:  Rodney Yee is a good instructor with solid technique; his voice cues help you to focus on what you should be focusing on without being repetitive, intrusive, or annoying.  Cons:  the strap is a little low budget--cotton, though I like the metal buckle over plastic (greener choice).  The mat has that "new mat" smell, so you may want to purchase/use mat wash before your first session if you're sensitive.  I'd love to see a DVD with more than just one each of the AM, daily, PM workouts on it.  Give the newbies a full 5 days and intro to more poses, please! January 21, 2014
Rated 3 out of 5 by OK, but the picture on the website is inaccurate. The product is fine, but I bought it as a present to someone, and it came without the box. So I will have to give each item individually; the products are not packaged as they are in the picture. All four items came in a plain brown box.  November 18, 2012
Rated 2 out of 5 by Wrong Mat This starter's kit seems like a good deal because it includes props but unfortunately, I was sent the wrong mat without the guide "lines" printed on it. I'm a beginner so making sure I do the yoga poses correctly is really the reason I bought this kit, again because of the specialized mat. I wrote GAIAM customer service and really hope they send the correct mat to me as soon as possible so that I can begin my yoga practice!  November 18, 2012
Rated 5 out of 5 by perfect for a beginner I got this kit because I wanted to take yoga classes this summer, but the studio was too expensive. I ordered this kit and now I'm taking classes at my college (for free). You really get your moneys worth here. The mat smells a little odd at first, but it goes away. One question though, my mat doesn't match the one in the video or on the box. Is that normal? Did I get the right mat? It doesn't say Gaiam on it anywhere is it supposed to? October 3, 2012
Rated 5 out of 5 by Love this set! I received this for Christmas from my brother. It is AMAZING! The only thing I need now is a bag! March 28, 2012
<<prev2 3 4 5 ... 11 next>>
Print
Rated 4.5 out of 5 by 53 reviewers.
Rated 4 out of 5 by Medium quality starter kit for newbie yogis! Everything in the kit was decent quality.  Likes:  Rodney Yee is a good instructor with solid technique; his voice cues help you to focus on what you should be focusing on without being repetitive, intrusive, or annoying.  Cons:  the strap is a little low budget--cotton, though I like the metal buckle over plastic (greener choice).  The mat has that "new mat" smell, so you may want to purchase/use mat wash before your first session if you're sensitive.  I'd love to see a DVD with more than just one each of the AM, daily, PM workouts on it.  Give the newbies a full 5 days and intro to more poses, please! January 21, 2014
Rated 3 out of 5 by OK, but the picture on the website is inaccurate. The product is fine, but I bought it as a present to someone, and it came without the box. So I will have to give each item individually; the products are not packaged as they are in the picture. All four items came in a plain brown box.  November 18, 2012
Rated 2 out of 5 by Wrong Mat This starter's kit seems like a good deal because it includes props but unfortunately, I was sent the wrong mat without the guide "lines" printed on it. I'm a beginner so making sure I do the yoga poses correctly is really the reason I bought this kit, again because of the specialized mat. I wrote GAIAM customer service and really hope they send the correct mat to me as soon as possible so that I can begin my yoga practice!  November 18, 2012
Rated 5 out of 5 by perfect for a beginner I got this kit because I wanted to take yoga classes this summer, but the studio was too expensive. I ordered this kit and now I'm taking classes at my college (for free). You really get your moneys worth here. The mat smells a little odd at first, but it goes away. One question though, my mat doesn't match the one in the video or on the box. Is that normal? Did I get the right mat? It doesn't say Gaiam on it anywhere is it supposed to? October 3, 2012
Rated 5 out of 5 by Love this set! I received this for Christmas from my brother. It is AMAZING! The only thing I need now is a bag! March 28, 2012
<<prev2 3 4 5 ... 11 next>>
 
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