Rated 2.7 out of 5 by 6
Rated 5 out of 5 by care58 Great Instruction
I would highly recommend Rodney Yee's Yoga work outs. I still use his back care yoga from VHS and have several of his newer ones. A Gentle workout and his voice is very soothing.
January 9, 2014
Rated 4 out of 5 by Snicktacular Pretty Good Standard Stretches
As with all Rodney Yee videos, this does not disappoint. It is a pretty good, detailed instruction on some basic moves to strengthen and loosen troublesome back areas. It is pretty general to the entire back and hip-opening. Not much time is spent on shoulders and neck. NOTE: Several moves utilize a chair and some other props, such as a strap.
February 12, 2015
Rated 1 out of 5 by arPortia DVD RUNTIME ERROR
I recently made a purchase for this DVD, and am very upset to find that the advertised runtime of about 67 minutes is not, in reality, the case. The workout I received was 25 minutes in length, and did not include any of the exercises that are depicted on the back cover. I'm wondering if the "Yoga for Back Care for Beginners" Exercise was printed on these DVDs, but accidentally printed and distributed as a complete workout. Nowhere on the DVD cover does it describe the contents of being a "Beginner's" exercise at all, and I am somewhat relaxed but also very dismayed that this product is faulty.
August 21, 2014
Rated 3 out of 5 by lasg Great content but only 20 minutes!
I recently bought this at Target in an effort to find some relief for my ongoing back issues. The content that I'm able to access is excellent and I do believe it is helping me but it is only 20 minutes. While to start out with, 20 minutes is probably adequate for me, the packaging advertises that it is 67 minutes approximate running time plus bonus back exercises. Now that I've seen that others have had this same problem, I'm wondering if there is a defective batch of dvds?
August 11, 2014
Rated 2 out of 5 by mothermere Not as advertised
I bought this DVD at Target due to some lower lumbar issues. I really enjoyed the exercises, EXCEPT this workout is only about 20 minutes long. The cover says the running time is approx. 67 minutes. Where's the rest of what I was promised and purchased!? I'll be exchanging it to see if I just got a bad disc, but I'm not optimistic based on another reviewer's same description.
June 30, 2014