Yoga for Back Care with Rodney Yee
Release back tension, realign your spine, and strengthen your core
A strong, healthy back is essential to your well-being and vitality. Our Yoga for Back Care DVD featuring Rodney Yee is designed to strengthen your back and loosen your spine for improved agility and flexibility. As you progress through the workout, you’ll move from sitting to standing to floor exercises. Features a 60-minute program with poses and exercises to loosen your spine and a BONUS 7-minute "Exercises for Back Care" segment. Total run time: 67 minutes.
Yoga for Back Care DVD Features:
- Includes exercises to help strengthen your back
- Improves your flexibility and agility
- Features a BONUS in-depth interview with Rodney Yee
Ask your questions. Share your answers.
Skilled Chiropractic treatment has reduced the pain on a dozen occasions since, but never fully heals the injury.
Will this DVD show me how to get the job done?