Yoga for Back Care Kit with Rodney Yee

Item# 90-9080
$28.00

Take care of your back with this therapeutic kit

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Our Yoga for Back Care Kit combines two bestselling products to help develop a stronger, healthier back. The Back Care Yoga DVD is guided by well-known yogi Rodney Yee, and lengthens and loosens your spine for greater flexibility. The Restore Massage Therapy Kit includes yoga massage balls that ease tension and massage muscles to stimulate circulation.

Yoga for Back Care Kit Features:
  • Helps you develop a stronger, healthier back
  • Improves circulation and flexibility
  • Includes: A 58-minute Back Care Yoga DVD, a 16-minute guided meditation, a Yoga Ball DVD with solutions to ease back pain, one 6" yoga ball, two 3" yoga massage balls
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Back Care Yoga DVD:

Total run time: 74 minutes

Yoga Ball DVD:

Total run time: 25 minutes

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Rated 4.8 out of 5 by 17 reviewers.
Rated 5 out of 5 by This set has changed my life! I have 6 ruptured discs and a scoliosis in my back. I am often in some measure of pain, between working out and physical therapy. When I ordered this set, it was in effort to find a level of comfort on my own and to rely less on PT. This really did it. I have used the DVD and I didn't do yoga before it, because I felt defeated by my inflexibility. But now I do yoga, do the ball work to really get at those areas that I cannot relieve on my own, my flexibility has improved as well enjoyment of my pain-free life. If I forget to work with this set of techniques I can feel a difference within a few days and then it back to the DVD and ball work for me! Love this! I am even going back to do trapeze work again! Yeah! August 2, 2011
Rated 5 out of 5 by Back Relief This product definitely helped my lower back pain. I try to use this at least 3 times per week. The balls feel great and help to stretch and massage lower back. July 16, 2011
Rated 4 out of 5 Great for Back! This helped to relieve so much tension in my back...some I didn't know I even had! I've been using this almost daily, and it has made a huge difference in how my back and neck feels. I do wish the bag that holds the smaller balls was of a better quality but that is a small complaint. February 5, 2011
Rated 5 out of 5 by Very good for back pain I have had scoliosis in my lower back since I was a child. As an adult I was forced to cease training for a marathon due to severe back pain finding out that I now had scar tissue which caused further scoliosis in my upper back. This set was an attempt at any alleviation of my pain. It worked wonderfully. I would highly recommend this product to anyone with any kind of back pain, even severe. When I'm not able to go to a chiropractor for whatever reason this kit helps me so much!! It was the first yoga dvd I bought and now I'm very into practicing yoga. Try it! You have nothing to loose!! October 21, 2010
Rated 4 out of 5 by Great DVD, poorly made accessories I have had lower back problems for years and have tried everything. Based on the previous review, I thought this would be a nice addition to my exercise program. While overall I think this is a great set, the "sleeve" the two smallest therepy balls go in to massage the sides of your spine are incredibly pooly made and difficult to use. It was hard to get the therepy balls intot he sleeve and I could not close it. I noticed the one Rodney used in the DVD was much better quality. For this price, I expect better. July 7, 2010
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Rated 4.8 out of 5 by 17 reviewers.
Rated 5 out of 5 by This set has changed my life! I have 6 ruptured discs and a scoliosis in my back. I am often in some measure of pain, between working out and physical therapy. When I ordered this set, it was in effort to find a level of comfort on my own and to rely less on PT. This really did it. I have used the DVD and I didn't do yoga before it, because I felt defeated by my inflexibility. But now I do yoga, do the ball work to really get at those areas that I cannot relieve on my own, my flexibility has improved as well enjoyment of my pain-free life. If I forget to work with this set of techniques I can feel a difference within a few days and then it back to the DVD and ball work for me! Love this! I am even going back to do trapeze work again! Yeah! August 2, 2011
Rated 5 out of 5 by Back Relief This product definitely helped my lower back pain. I try to use this at least 3 times per week. The balls feel great and help to stretch and massage lower back. July 16, 2011
Rated 4 out of 5 Great for Back! This helped to relieve so much tension in my back...some I didn't know I even had! I've been using this almost daily, and it has made a huge difference in how my back and neck feels. I do wish the bag that holds the smaller balls was of a better quality but that is a small complaint. February 5, 2011
Rated 5 out of 5 by Very good for back pain I have had scoliosis in my lower back since I was a child. As an adult I was forced to cease training for a marathon due to severe back pain finding out that I now had scar tissue which caused further scoliosis in my upper back. This set was an attempt at any alleviation of my pain. It worked wonderfully. I would highly recommend this product to anyone with any kind of back pain, even severe. When I'm not able to go to a chiropractor for whatever reason this kit helps me so much!! It was the first yoga dvd I bought and now I'm very into practicing yoga. Try it! You have nothing to loose!! October 21, 2010
Rated 4 out of 5 by Great DVD, poorly made accessories I have had lower back problems for years and have tried everything. Based on the previous review, I thought this would be a nice addition to my exercise program. While overall I think this is a great set, the "sleeve" the two smallest therepy balls go in to massage the sides of your spine are incredibly pooly made and difficult to use. It was hard to get the therepy balls intot he sleeve and I could not close it. I noticed the one Rodney used in the DVD was much better quality. For this price, I expect better. July 7, 2010
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