Yogacise with Power Cords and DVD

Item# 95-9225
$149.00
$119.00

New & improved 3-in-1 prop plus DVD

Shipping surcharge of $10.00 applies.
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This three-in-one prop can be used for headstand, as an off-the-floor meditation seat and as a portable weight-training bench for dips, push-ups and barbell/dumbbell sets. It comes with two adjustable tension straps for resistance training. Ample padding supports headstand without vertebrae or disk compression; sturdy handles help you maintain balance. 16" shoulder span; supports up to 250 lbs. 28"L x 21"W x 15"H; 19 lbs. China.

Yogacise with Power Cords and DVD Features:
  • Simple, versatile prop that increase flexibility; strengthens and tones muscle.
  • Use as a headstand bench to relieve vertebrae and disk compression; increase blood flow
  • Relax in a variety of off-the-floor yoga and meditation positions
  • Adjustable tension straps with handles attach in two locations for endless combinations of resistance training
  • Lightweight, portable; folds for easy storage
  • Includes instructional manual and DVD

Please note: Due to the size of this item, a delivery surcharge of $10 will be added to the order for standard delivery.

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Due to the size of this item, a delivery surcharge of $10 will be added to the order for standard delivery. Gift wrap not available. 16" shoulder span; supports up to 250 lbs.  28"L x 21"W x 15"H; 19 lbs.

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"Gaiam's Yogacise has really helped with rehab from neck surgery. It provides excellent support, allowing me to relax and strengthen my shoulders, decompress my spine safely and strengthen my core." - Jerry, Gaiam Customer Relations

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Rated 4.9 out of 5 by 41 reviewers.
Rated 5 out of 5 by love this Love everything about this product. I use it everyday especially to do my headstand. It really helps me to extend my yoga practice. January 14, 2012
Rated 5 out of 5 by Amazing assist for Headstands I slipped and sprained my neck when i was doing headstand. I was lucky to just have sprained neck but was asked not to do anymore headstands. I felt really bad since i used to do headstands everyday since years.... After my yoga teacher recommended this product, i bought it and I 'm very happy about the support it provides without puttting any pressure on your neck. I gifted this product to my dad from whom i was inspired to start Yoga and he loves it too. I recommed this product to anyone who wants to do headstand, get all benefits of the stance and yet be safe from risks.. January 3, 2012
Rated 5 out of 5 by yogacise body lift I ordered this prop not only for practicing head stands with no pressure on my neck, but also to practice kicking my legs up for preparation for doing a handstand. Another big plus with this apparatus is the ease of setting it up - just insert the pin December 18, 2011
Rated 5 out of 5 by Just hanging around upside down ! I love my yogacise body lift. I really wanted to do inversions but I have a neck injury and head stands were to painful. With the body lift my head hangs freely and it actually help elevate the pain in my neck. So not only can I now enjoy the many benefits of inversions, it turns out it is very therapudic for my neck. I was a little disappointed in the DVD. I thought it could have given more instruction on how to use the resistance bands. Overall, I enjoy this product very much. Yogananny November 10, 2011
Rated 5 out of 5 by A useful daily tool I've been using this bench daily to do headstands and really appreciate its sturdiness, and the relief of pressure on my neck/head/spine. And you know what they say, headstand is king of the asanas. The bench is solidly built and is useful for doing weight training as well. My only caveat is the exercise cords are a bit wimpy and oddly placed, but I don't really use them. September 27, 2011
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Rated 4.9 out of 5 by 41 reviewers.
Rated 5 out of 5 by love this Love everything about this product. I use it everyday especially to do my headstand. It really helps me to extend my yoga practice. January 14, 2012
Rated 5 out of 5 by Amazing assist for Headstands I slipped and sprained my neck when i was doing headstand. I was lucky to just have sprained neck but was asked not to do anymore headstands. I felt really bad since i used to do headstands everyday since years.... After my yoga teacher recommended this product, i bought it and I 'm very happy about the support it provides without puttting any pressure on your neck. I gifted this product to my dad from whom i was inspired to start Yoga and he loves it too. I recommed this product to anyone who wants to do headstand, get all benefits of the stance and yet be safe from risks.. January 3, 2012
Rated 5 out of 5 by yogacise body lift I ordered this prop not only for practicing head stands with no pressure on my neck, but also to practice kicking my legs up for preparation for doing a handstand. Another big plus with this apparatus is the ease of setting it up - just insert the pin December 18, 2011
Rated 5 out of 5 by Just hanging around upside down ! I love my yogacise body lift. I really wanted to do inversions but I have a neck injury and head stands were to painful. With the body lift my head hangs freely and it actually help elevate the pain in my neck. So not only can I now enjoy the many benefits of inversions, it turns out it is very therapudic for my neck. I was a little disappointed in the DVD. I thought it could have given more instruction on how to use the resistance bands. Overall, I enjoy this product very much. Yogananny November 10, 2011
Rated 5 out of 5 by A useful daily tool I've been using this bench daily to do headstands and really appreciate its sturdiness, and the relief of pressure on my neck/head/spine. And you know what they say, headstand is king of the asanas. The bench is solidly built and is useful for doing weight training as well. My only caveat is the exercise cords are a bit wimpy and oddly placed, but I don't really use them. September 27, 2011
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