YogaKids 1 for Ages 3-6 DVD
- 20 basic yoga poses recreated for 3 to 6 year-olds
- Follow-the-leader approach with safe, expert instruction
- Activities to build coordination, confidence and imagination
YogaKids 1 DVD features beloved instructor Marsha Wenig. It's a fun, imaginative, yoga program that teaches kids how fun yoga can be. Join in and sing along! Taking cues from animals, trees and the nature of the world, these curious 3 to 6 year-olds follow children's yoga expert Marsha Wenig as she guides creatively-adapted yoga basics set to playful original songs. Your child will roar like a lion, stretch like a puppy and stand gracefully like a flamingo, building a sense of accomplishment with every pose. It will give children lifelong tools for refocusing mindset and mood, teach yoga fundamentals, build physical fitness and self-confidence and challenge coordination and imagination. 40 minutes.
Marsha Wenig is a mother, certified yoga instructor and creator of a uniquely interactive approach to children's yoga. A safe, constructive alternative to TV, YogaKids introduces your child to the joy of fitness while building a strong, flexible body and mind. You'll love sharing this DVD program — a new experience every time!
YogaKids 1 was the winner of the Parent's Choice and Kids First Awards and used in schools nationwide.