YogaKids 2 ABCs for Ages 3-6 DVD
An alphabetic guide to yoga poses
Children can get involved with yoga and have fun learning with YogaKids 2: ABCs. From alligator to zebra, this yoga DVD for kids uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. The program gives children lifelong tools for refocusing mindset and mood, teaches yoga fundamentals, builds physical fitness and self-confidence and challenges coordination and imagination. With award-winning YogaKids creator Marsha Wenig. 40 minutes.
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Of course, we recommend consulting your physician before starting any exercise program.